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Exercise therapy is a type of rehabilitation that uses physical activity to help treat injuries or conditions
Exercise therapy is a type of rehabilitation that uses physical activity to help treat injuries or conditions. It can be used independently or with other treatments like medication or surgery. Although exercise therapy can be challenging, the benefits are worth it! Keep reading to learn more about this vital treatment option.
The systematic implementation of planned physical movements, activities or postures designed to help patients:
(1) lower the risk of injury,
(2) improve function,
(3) repair or prevent deterioration,
(4) improve overall health, and
(5) enhance fitness and well-being
Exercise therapy can range from activities that target specific muscles or parts of the body to more general and strenuous activities that can help a recovering patient return to peak physical condition. It is highly repetitive and intensive, and encouraging neuroplasticity takes time and commitment on the part of the patients.